What are the Best and Worst Halloween Candies?
Whether you went door-to-door trick or treating, attended a party dressed in a clever, silly or scary costume, or simply got together with friends and family to watch scary movies, we hope you had a fun and safe holiday!
We also wanted to give you some Halloween tips for the Best and Worst candies that you could might have received this year, courtesy of the Academy of General Dentistry:
“Worst: Chewy/sticky sweets, such as gummy candies, taffy, and even dried fruit can be difficult for children and adults to resist, and even more difficult to remove from teeth.
Sour candies are highly acidic and can break down tooth enamel quickly. The good news: Saliva slowly helps to restore the natural balance of the acid in the mouth.
Sugary snacks, including candy corn, cookies, and cake, all contain high amounts of sugar, which can cause tooth decay.
Best: Sugar-free lollipops and hard candies stimulate saliva, which can help prevent dry mouth.
Sugar-free gum can actually prevent cavities as it not only dislodges food particles from between the teeth but also increases saliva—which works to neutralize the acids of the mouth and prevent tooth decay.
Dark chocolate and its antioxidants, according to some studies, can be good for the heart and may even lower blood pressure.”